For the next few weeks you can exercise in a public outdoor place:
with the people you live with
with your bubble
or, when on your own, with one person from another household
You should not travel more than 10 miles from your home in order to take exercise.
To limit the chances of transmission of the virus within and outside our group please don't take risks, look after yourself and others, keep your distance, keep safe, keep well. And if you're feeling unwell please stay at home.
We hope to return to organised walks in February 2021.
You don't need to travel far for a good walk. Why not try Craigavon's Balancing Lakes for your next outing?
Derek stops by a babbling brook on the way to the summit of Spences Mountain.
19 November 2020
Gordon and Reuben led a small group on an autumnal ramble round the Antrim Loop. Click on pic for more ...
05 November 2020
Mike led a great walk to the summit of Commedagh. Click on link below for some great pics of the walk.
15 October 2020
Hen Track was enveloped in mist but it didn't dampen the spirits of our walkers who enjoyed another great outing led by Ruth. Bertha discovered a turf barrow but was persuaded not to bring it home for her front garden. Click on link below for more pics.
It was a lovely walk from Kinnego Marina to Oxford Island - both lakeside and forest. And of course it was another perfect day for walking. Thanks go to Gordon for leading the walk. Click on the pic to enlarge or click on link below for more pics.
John lends a steadying hand over Bloody Bridge River.
There were nearly as many birds as people in a sunny Hillsborough Forest Park - another perfect day.
22 October 2020
It was another perfect day for walking in a perfect setting - 7½ miles through Tollymore looking at its autumnal best. A red sqirrel was spotted but it was camera shy.
Season of mists and mellow fruitfulness,
Close bosom-friend of the maturing sun;
Conspiring with him how to load and bless
With fruit the vines that round the thatch-eves run;
To bend with apples the moss'd cottage-trees,
And fill all fruit with ripeness to the core;
To swell the gourd, and plump the hazel shells
With a sweet kernel; to set budding more,
And still more, later flowers for the bees,
Until they think warm days will never cease,
For summer has o'er-brimm'd their clammy cells.
Another perfect day for walking at Castlewellan on 15 October 2020. Fantastic walk in amazing colours - some were even luck enough to see red squirrels. Thanks to Gordon, Ruth and Reuben a great time was had by all.
I include the picture below with apologies to sender. It shows what happens when phone reduces image size before sending - in this case to 180 x 240 pixels. All detail is lost. For comparison the pic at top of this page has nearly 25 times as many pixels.
Please don't be discouraged from sending pics but make sure to send them as large as possible. iPhones offer options to send pics Small, Medium, Large and Actual Size. Actual Size gives by far the best pics and allows for edits such as trimming without loss of quality.
It's best to use WhatsApp using WiFi or to send pics via email as attachments. Let me know if you need any further assistance.
Ronnie demonstrates his step aerobics knee exercise at the Devil's Punchbowl during our ascent of Cave Hill.
Coffee time at Kinnego Marina after a very enjoyable walk at Oxford Island. Who could tell that it was already October?
Two happy Cedars walkers fitted with tracking devices in their hats to ensure they don't get lost on Divis.
Helen contemplates how she might get down safely from her seat at Harbour House, Newcastle.
John enjoying a rest after getting to the summit of Slievenaglough via the Annaloughan Loop, a new walk from Fitzpatricks in County Louth for the Cedars programme. Thanks to Dorothy for discovering this walk. Click on link below for more pics.
To view pics from our walks earlier in the year click on the link below and select month from dropdown menu.
It was another perfect day for our walks. Gordon led at Peatlands Park, Lesley led a walk round Craigavon's Lakes and John was at Hen and Cock Mountains. Walkers stayed in their groups of five or fewer,
To see some more pics click on the link below.
It was a perfect day for our walks. Gordon and Ruth led two walks in Clare Glen. John led a walk at Pigeon and Slieve Moughanmore.
21 May 2020
To view more pics from Craigavon Lakes click on link below.
To view more pics from our pre-Covid walks (up to March 2020 click on link below.
26 November 2020
Another perfect day for walking at Kilbroney on 26 November 2020. From the north-east corner of the upper car park John led a group of ten up on to Slievebane, Slieve Martin, Slievemeen and Ballynagelty (Kodak Corner). 7.75Km and 535 metre total ascent. A great time was had by all.
Setting out from the Servite Priory, Benburb it was another perfect day for walking at in Benburb Valley Park on 26 November 2020. A great time was had by all.
Setting out from Meelmore Lodge, it was another perfect day for walking at Meelmore and Meelbeg on 26 November 2020. A great time was had by all.
John T led the walk from Dunnywater up Spences Mountain. Despite the low temperatures it was another perfect day for walking. More pics to follow.
Gordon led a group of happy hikers on a successful walk along Banns Road to Lough Shannagh on 19 November 2020, another perfect day for walking!
John O's group on the summit Slievenaglogh.
12 November 2020
John led the walk up to Trassey Track to Hares Gap and then round the back of Bearnagh before returning via Poolaphuca, a 10Km trek with a total ascent of more than 450 metres. Because of the particularly challenging conditions encountered on the day - rivers in spate, cold wind and very wet ground - it has now been officially promoted to grade 4. Well done to the twenty brave souls who took part and arrived back safely.
The chimneys on Chimney Rock
John and Dorothy led a group of 9 from Bloody Bridge with the intention of climbing Chimney Rock Mountain but on reaching the Bog of Donard cloud rolled in and reluctantly it was decided to postpone our climb until an even better day which would allow us to enjoy the spectacular views from the summit. That apart, it was another perfect day for walking - we managed 5.5 miles, climbed just a little short of 600 metres and we all returned safe and happy. There's no better way to spend a Thursday!
29 October 2020
Another less than perfect day for walking at Loughgall Country Park and Craigavon's Lakes. It was a good test for the water proofing on our coats and leggings but the rain wasn't as bad as had been expected and by tea time most of us were dry and warm again.
Another perfect day for walking at Ott Track to Carn, Muck and Ott. A second group went to Tollymore. Thank you to everyone who sent in pics.
A group of intrepid walkers in the Annalong Valley on 22 October 2020.
Another perfect day for walking at Hen Mountain, Cock Mountain and Pigeon Rock on 15 October 2020.
Another perfect day for walking - Ruth and Reuben leading a walk on the sun kissed beach at Murlough. Click on link below to view pics of the walk from Leitrim Lodge led by Gordon and the walk from Kilbroney to Knockshee.
01 October 2020
Another perfect day for walking at Oxford Island, Cave Hill and Chimney Rock (656m. - pictured above). A great time was had by all. Click on link below for pics of walks on Cave Hill led by Gordon and John.
And into the mountains we delve ... to lose our minds and find ourselves @ Divis
Unexpectedly it really was APDFW ... another perfect day for walking. The sky was grey, the wind was brisk and the temperature was just a little below autumnal but the rain stayed off, and could see for miles (all the way from the Sperrins on one side to Scotland on the other). And at the end of our walk we even saw some blue sky - "large enough to patch a sailor's trousers".
A great time was had by all as we cheated the weather and enjoyed two amazing walks in perfect conditions on Divis up to the summit of Black Mountain. Thank you National Trust.
17 September 2020
On 17 September we had some great walks - six brave souls tackled Binnian but most of our walkers started at Donard Car Park, heading up through Tipperary Wood to Drinnahilly. John's group kept going on up to the quarry and down to Newcastle harbour via the Granite Trail - a little over 6 miles and a 360 metre ascent. All on another perfect day for walking. More pics to follow.
10 September 2020
On 10 September we had two great walks - Dundrum Bay and Annaloughan Loop. It was a leisurely lunch at Dundrum with Helen collecting blackberries, The walk was greatly enjoyed by 16 walkers in perfect dry, warm walking weather. So it was another perfect day for walking. Thanks to everyone who sent pics to John for the website.
03 September 2020
On 03 September we had two great walks. Reuben led a group round Sir Thomas and Lady Dixon Park while John, Derek and Ronnie led others over Slieve Loughshannagh to Doan and from there to Carn and Ott. It was another perfect day for walking and a great time was had by all. More pics to follow.