Another perfect day

Keep safe, keep well, keep walking.

Herbie led one of our favourites walks - Dunnywater, up through Rourke's Park to Rocky and back via Hare's Castle.


NHS Video: 10-minute workout
Click on pic to view

Get your heart rate pumping! Doing this 10 minute cardio workout a few times a week is a great way to build up to 150 minutes of activity. But don't overdo it! Rest as often as you need to.

Pigeon Rock
Keep walking!

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.

Visit the NHS walking for health website for more information about the benefits of regular walking.

Benburb and the Argory

It was another perfect day for our walk from Benburb Priory along the Ulster Canal and Blackwater to Milltown followed by a short visit to see the snowdrops and emerging daffodils and to walk under the pleached limes at the Argory.


It was another perfect day for our return to Lumpers.

Mourne Park, Kilkeel

Another perfect day for our second visit to Mourne Park since it was opened to the public and an opportunity to explore a little further.

Pigeon Rock to Eagle
North Down Coastal Path

Another perfect day for walking the delightful 15Km North Down Coastal Path from Bangor Station to Holywood.


Another perfect day for walking and a great choice of walks at Tollymore followed by refreshments (including the world's best chips) at Maghera Inn.